Report for Friday 17th of January 2020
Today I am 14275 days old and my weight is 84.5 kg. During the day, I consumed 2503.86 kcal coming from 145 g fat, 197.11 g carbohydrates and 97.17 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14275
- Weight (kg)
- 84.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2503.86
- Fat (g)
- 145
- Carbohydrates (g)
- 197.11
- Protein (g)
- 97.17
Exercise
Media
Podcasts
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by The Food Chain duration: 1571 sec |
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by The Food Chain duration: 1569 sec |
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by The Food Chain duration: 1549 sec |
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by Today, Explained duration: 1482 sec |
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by Today, Explained duration: 1996 sec |
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by Today, Explained duration: 1408 sec |